Eating well while eating out

Wednesday afternoon. This link was sent to me today and I thought I'd share with both of my readers. I'm notorious for eating every meal out (unless I remember to order my healthy meals) and I think it's great to have a few healthy choices when I do so. Not that I'll always pick them, but just knowing what they are gives me that choice, and it's all about choice. Check it out and consider printing the pages for your favorite haunts - can't hurt, right?

Oh, and I just finished walking for 15 minutes (plus five minutes each warm-up and cool down). No hoopla and no promises. Oh, and Danelle? That was for Tony.


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