What will it take?
I haven't been here in forever. I haven't been doing any of the healthy things I want to and have pledged to do in 2011. My stress level is high and growing. I am not eating properly or exercising enough to deal with my diabetes. I have skipped the last two weeks of workouts including the training for my 30 mile Tour de Cure bike ride coming up in about five weeks. I keep telling myself I'm going to make a change, recommit myself, do SOMETHING for God's sake to right this ship and stop killing myself with a knife and fork day by day. But nothing changes. Nothing. Will I make the changes if I get bad news at my upcoming annual check-up? The terrible back pain after a seven hour car ride over the weekend wasn't enough. Having trouble catching my breath after a flight of stairs isn't enough. What will it take for me to put my health and my future ahead of my desire to eat crap while lying around doing absolutely nothing???