Posts

I don't feel pretty when I binge eat

I may not be beautiful, but I can be pretty

How do real mothers of teenaged girls do it???

Crazy is the new normal

Congratulations, it's a teenaged girl!

Is this how normal people feel?

Sources of stress

Random observations from the journey to better health

Is it wrong that I'm so excited about getting my hair cut?

Mindfulness: Perhaps not something to jump right in to without my therapist's help

My Mission Statement for Healthy Weight and Well-Being